WellSpan Pediatric Medicine Physicians across the Midstate are seeing viral upper respiratory illnesses, asthma exacerbations and seasonal allergies this week. “To avoid the viral illnesses, ...

The only way you can catch the flu is by being exposed to the influenza virus. Because flu symptoms are often mistaken for ...

which is a common problem leading on from flu or a heavy cold. Eat kiwi fruit: Kiwi fruit are an even better source than oranges for vitamin C, which is essential to the immune system. They also ...