Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Many Asperger’s teens hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations particularly susceptible. Factors contributing to anxiety include financial ...