Simply substitute brewed cinnamon herbal tea for the water or milk called for in your favorite cake, muffin, or bread recipes ...

According to Quaker Oats, there is no nutritional difference between quick cook and instant oats. When it comes down to it, ...

I’m not talking about overnight oats! Although those can be wonderful, too. This trick makes the coziest, creamiest, ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

Love oatmeal? This easy-to-make Baked Oatmeal recipe is a one-bowl quick-to-make twist on your regular bowl of oatmeal.

Not being able to finish all your groceries before they expire isn't a good feeling. But how do you make sure you're safely ...

"Slice it up and add it to cereal or oatmeal," advised Giovinazzo ... Along with fatty fish and fortified milk, fortified orange juice is a dietary source of vitamin D. One cup of fortified ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.