Announcing a new article publication for Cardiovascular Innovations and Applications journal. Alternative splicing (AS), a critical process for gene expression regulation, allows a single precursor ...
Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...
"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.
Cardio exercises, such as walking, running, cycling, or HIIT, are crucial for weight loss and overall fitness by maintaining an elevated heart rate. Combining cardio with resistance training can ...
Heart disease is the leading cause of death for women of any age in the United States, claiming more than 310,000 women in ...
Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...