The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Menstruation is a normal function of the reproductive system in females, but for many, this function isn't easy. Menstrual ...

Bicycling is a great way to stay active and enjoy the outdoors. Whether you're a recreational rider or a daily commuter, it's ...

Nasha Montgomery, 29, from Alabama in the US claimed she had mercury poisoning after eating her lunch favourite every day for ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...