Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...
Inflammatory bowel disease (IBD), which includes conditions like Crohn’s disease and ulcerative ... and preventing flare-ups. However, emerging research suggests that diet, particularly the ...
Fitness influencer and author Ben Carpenter talks us through the fat loss tips that will help you lose a stone (without ...
Conditions like rheumatoid arthritis, Crohn’s disease, lupus ... support gut health and identify which foods may be causing flare-ups of autoimmune symptoms. As a registered dietitian and ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
The foods you eat can either raise or lower your uric acid levels. Some foods such as red meat and beer contain high amounts of purines, which turn into uric acid during digestion. Consuming foods ...
Sometimes Crohn’s flare-ups can be treated with a liquid diet. This is called enteral or parenteral nutrition. Surgery can also be an effective treatment option, depending on the part of the gut ...