Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

Fitness influencer and author Ben Carpenter talks us through the fat loss tips that will help you lose a stone (without ...

During an asthma flare-up, sometimes called an asthma episode or an asthma attack ... Taking GERD medications, eating a GERD-friendly diet, and using a continuous positive airway pressure (CPAP) ...

I was 25 when I first noticed traces of blood after using the loo. I initially thought I had a stomach bug, but I went to my ...

I saw your T-shirt,’ she said, pointing at the Crohn’s & Colitis UK logo emblazoned across my chest. ‘I have Crohn’s. I’ve ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Medical science has done what no diet-and-exercise plan ever could, changing my entire relationship with what I eat and when and why. I didn’t grow up fat, but I did learn how to diet at a young ...

Skywatchers are anticipating a possible aurora borealis for parts of the US on Dec. 25 following a solar flare that spewed a coronal mass ejection (CME) toward Earth. The CME prompted a ...

This Christmas Day, the skies may add to the festive cheer with a display of auroras, thanks to a blob of charged particles enroute to deliver a "glancing blow" to our planet following a powerful ...

Dec. 24, 2024 - BROKEN BOW, NEB. - Crews were called out again to a flare up of the Round Valley Road fire on Monday, Dec. 23. Catch the details on the fire that started last Thursday and read what ...

Their dollar bonds are still trading at deeply distressed levels, their debt issuance has nearly dried up, and the sector is a notable laggard in stock markets. Alarm bells went off again in ...