There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

In the UK, around 3,000 amputations take place every year according to healthcare company, Abbott. For Karl Sweeney, who was ...

Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...

For athletes and active individuals injuries are an unfortunate but often inevitable part of the journey Whether youre a professional athlete a weekend warrior or someone who enjoys regular physical a ...

Alpecin-Deceuninck rider confirms he is the favourite for the world championships as Van Aert ends his cyclocross campaign ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

The DMT WKR1 winter shoes use an innovative design that provides another winter riding option. They are sleek and stylish, ...

Whether you’ve got the best Apple Watch on the market, an older all-rounder, or a cheap Apple Watch SE 2, one of the joys of ...

Temps are low, days are short, and indoor bike training beckons to keep your hard-earned fitness intact and ready for spring.

Fitness experts weigh in on this type of exercise, which involves short time periods but promises big rewards.