Private chef Bailey Ruskus says she wants ‘to show people you can have all the delicious things that are made from dairy but ...

Almond flour is a game-changer in the kitchen, adding a deliciously nutty flavor and a soft, tender texture to all kinds ...

From meat-only feasts to juice detoxes, here's the lowdown on five popular diets. What are the perks, and what's on the plate ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...

This menu guide includes dairy-free menu options first, followed by custom order components. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes ...

It’s not possible to say in advance who will benefit. Some high quality studies have shown that children can have a good response to the ketogenic diet and some will become seizure free. One study ...

The company states that it has to charge for shipping and cannot cater to more diets, such as keto, paleo, or gluten-free, to keep the service affordable. Purple Carrot offers meal kits and ready ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

Non-starchy vegetables like spinach, mushrooms, tomatoes, cucumber, and celery are usually better suited for keto diets. Natural yogurt and dairy products ... sugar-free soda (though only ...

All the services chosen were tested by Healthline writers or editors, who received the meals for free. All opinions ... offerings that support both keto and paleo diets. All meals are free of ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.