And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic ...

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Fox News’ Dana Perino commented on air after the speech, “When he talks about dark money, does he not remember that just last week, he gave the Medal of Freedom award to George Soros?” ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

A few days before he sat down with Mr Rogan, Mr Zuckerberg invited Dana White, chief executive of the Ultimate Fighting Championship (UFC), to Meta’s board. No other big sport league reeks more ...

When UFC CEO Dana White found out Khabib Nurmagomedov was removed from a Frontier Airlines flight, one thought crossed his mind. “What the f*ck is he doing on Frontier Airlines anyway?” White said in ...

UFC 311 will continue as planned despite the wildfires wreaking havoc on the greater Los Angeles area. UFC CEO assured that Saturday's pay-per-view will remain at the Intuit Dome in Inglewood ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...