Maintaining a community was difficult in 2020, when pandemic regulations made gathering impossible in many cases. Sarasota, ...

A “girliepop” fitness studio is moving to a new spot in San Luis Obispo — and if its future home off South Street was ...

Nastri opened a Jazzercise franchise shortly after moving to the River Club from Connecticut. She gave classes around the ...

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...