Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

Megan Stalter knows how to spot a dirty little secret. The 34-year-old actress – known for playing Kayla in the Max drama “Hacks” – claimed that people who lie about using Ozempic are not very good at ...

As Netflix's new series Apple Cider Vinegar demonstrates, many wellness trends that may or may not have scientific backing ...

The late Dr Michael Mosley once explained that a healthy gut equates to a healthy body - here's how you can optimise your gut ...