Discover the powerful link between bowel movements and overall health. Learn how your gut patterns could reveal chronic disease risks.

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

The relationship between diet and colon health extends far beyond occasional digestive discomfort. Many everyday foods, from ...

Curry leaves, known as kadi patta, offer numerous health benefits and nutritional value. They aid in digestion, promote hair ...

Unintentional weight loss, shakes and tremors, heart palpitations, and heat intolerance are among some of the telltale signs ...

Irritable bowel syndrome is the most common cause of chronic diarrhea and lower abdominal discomfort in North America.

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...

Support your gut health! Find out which foods can help strengthen your digestive system, ease stomach issues, and learn the ...

The liver can regenerate itself, but there are factors that make self-repair impossible. Find out what they are here.

THE Covid-19 pandemic impacted everyone around the world, resulting not just in the loss of more than seven million people, but trillions in lost productivity and healthcare costs.