There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

You may want to add pink salt to your diet, especially if weight loss is on your mind. Here's how to use pink salt for weight ...

While apple cider vinegar boasts properties that can benefit your health, the practice of consuming it on an empty stomach ...

There’s no doubt that olive oil is full of good stuff. It’s high in polyphenols and antioxidants, which have protective qualities for the body’s tissues. It’s also a rich source of essential fatty ...

When I spoke of my experience with integrative nutritionist Payal Kothari, she confirmed what I suspected. "When consumed ...

Discover why drinking alcohol without eating first isn't just about getting drunk faster—it creates 5 serious health risks including rapid dehydration.

Bhagyashree's secret to radiant skin at 56? Drinking kesar-infused water on an empty stomach! The actor swears by this wonder ...

From Ayurveda to modern medicine, the usefulness of lemon water has been scientifically proven. Consuming 1 glass of lukewarm ...

Drinking methi or fenugreek water every morning on an empty stomach can do wonders for your overall health. From promoting ...

Okra water, made by soaking okra pods overnight, is beneficial for weight loss. It contains fiber, antioxidants, and ...