Drink half your body weight in ounces: This is a simple guideline that's easy to remember and usually easy to achieve. If you ...

The Bink bottle is the latest to take over the internet. But does social media have a reusable water bottle problem?

Acetaldehyde will form in the body regardless of whether you drink water, so water sandwiches might slow down or lessen the hangover, but they won’t banish it completely. Also, water can’t “restore ...

Discover why drinking water first thing in the morning enhances metabolism, improves skin, boosts energy, and supports bodily ...

Imagine starting the day with a cup of golden drink that refreshes, energises, and nourishes our body from within! Drinking ...

Scientists are finding microplastics throughout the human body. Here are some simple strategies to reduce your exposure.