From herbal teas to electrolytes to monitoring urine colour, here are a few hydration strategies to manage blood sugar spikes ...
Managing diabetes isn’t just about drinking water! Discover the best electrolyte-rich drinks and herbal infusions to stay ...
A new study estimates that sugary drinks contribute to millions of cases of type 2 diabetes and heart disease each year.
If you're living with type 2 diabetes, you'll want to exercise caution before grabbing an energy drink. Read on to find out ...
Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...
Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...
What you consume has a significant impact on your blood sugar levels. Hence, it is important that you eat the right foods as ...
A certain hot drink could be more beneficial than you'd think - and it's great news for those with a sweet tooth.
Managing diabetes requires careful attention to diet, including the beverages you consume. Certain drinks can help regulate blood sugar levels, improve insulin sensitivity, and support overall health.
She said a diabetes-friendly diet helps maintain a healthy weight, which is essential for blood sugar control, especially for ...