Chia seeds contain both soluble and insoluble fiber, said Dr. Sophie M. Balzora, a gastroenterologist at NYU Langone Health. Soluble fiber forms a gel-like substance when it dissolves in water and can ...

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Drink half your body weight in ounces: This is a simple guideline that's easy to remember and usually easy to achieve. If you ...

Pickle girlies, rise. The post Claussen Is Releasing Bottles Of Pickle Juice, But Is It Actually Good For You? first appeared ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

Your body is begging for water! 10 signs you are dehydrated right now. Check out these hydration tips by expert, if you are fasting this Ramadan or Lent 2025.