In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...

If you have less than 20 minutes, you have all the time you need to get toned from head to toe with this total body dumbbell workout from the Women’s Health+ Ultimate HIIT Challenge. Today's exercise ...

Your significant other may have told you they don't want anything big for Valentine's Day, but that doesn't mean they don't ...

This dumbbell-only leg workout uses minimal kit, and a combination of maximal intensity and high volume to help you build a set of wheels you can be proud of – in even the most modest of gym setups.

Also, there is no complicated equipment required to set up, you just need a pair of the best adjustable dumbbells. This routine comes from fitness trainer MadFit, who has built a strong reputation ...

App can’t record bodyweight exercises The Technogym Connected Dumbbells are a seriously premium set of connected dumbbells for those that find alternatives like the Bowflex a little ... can go up to – ...

The president, however, also maintained that pursuing the impeachment case is impractical at this time. “As a practical matter, we will enter the campaign period. There are no more congressmen ...

CHARLESTON, S.C. (WCIV) — A sentencing hearing has been set for the longtime girlfriend ... and the nearly 15-year-old case was finally solved. After his confession, Moody told police he and ...

For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

All you really need for the workout is a set of dumbbells, or some of the best adjustable dumbbells if you have them so you can vary the weight you use, but if you also have a yoga mat ...

According to a report from 247Sports' Brian Dohn, Mathis is set to take an official visit to Michigan over the weekend of Jan. 24-26. Defensive line coach Lou Esposito is the Wolverines' primary ...