Health on MSN6h
Should You Take the Plunge? What a New Study Says About the Benefits of Icy-Water Immersion
People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...
Plungers will take freezing dip to benefit Special Olympics Pennsylvania
Participants will be freezin’ for a reason at this chilly event. Special Olympics Pennsylvania will host its annual Winter Games Polar Plunge Saturday at Canoe Creek State Park in Hollidaysburg.