People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

Participants will be freezin’ for a reason at this chilly event. Special Olympics Pennsylvania will host its annual Winter Games Polar Plunge Saturday at Canoe Creek State Park in Hollidaysburg.

It’s deep enough to dunk your face and head into the water while you’re plunging, and the squarish shape is ideal for a wide ...

The space that EōS Fitness will take over was built in 1988. It was purchased by Arizona-based Store Capital — one of the ...

Add Meta Inc. Chief Executive Mark Zuckerberg to the chorus of high-profile names showing skepticism about quantum computing — and raining on a recent investment fad. Back To Top ...

The National Weather Service in Miami said a lingering boundary of clouds and drizzle along the Atlantic coast will make it tough for the approaching cold front to completely scrub the skies clear of ...

Even Costco got in on the action with a portable $199 cold tub that tempts shoppers to take the plunge. Cold water immersion is more than Instagram chatter. Hippocrates, Thomas Jefferson ...

"Exercising in the cold strengthens your cardiovascular system and builds stamina, and the circuits I've recommended in this walk will enhance your fitness." How long for? Repeat for one hour or ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

The Dominican superstar is also a certified underwater physical trainer for Deep End Fitness. On Monday, Tatis shared an update on Instagram story with a short video of him moonlighting in his ...

TOLEDO, Ohio — The WTOL 11 Weather Team has issued multiple ALERT DAYS ahead of anticipated bitter cold next week. On Monday, Tuesday and Wednesday (Jan. 20 - 22), the WTOL 11 Weather Team is ...