Starting your day with a nutritious breakfast is essential for maintaining ... fruits and nut butter for a healthy start to your day. Simple yet delicious, smashed avocado on toasted bread topped ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian ...

A warm, homemade loaf of bread has a way of elevating any meal, and this Sandwich Loaf is no exception. With its soft, ...

Putting plain, unseasoned tofu in your sandwich is a sad way to treat this delicious protein, so try our ideas for using it ...

Here are some tips, tricks, and delicious snack ideas to keep you fueled and energised throughout ... Quinoa: A complete protein that can be used in place of rice or couscous. Oats: A classic ...

YAZIO PRO is a recipe app that gives you ideas for weekly meals, whether you’re unsure what to cook for breakfast, lunch or dinner. I decided to give it a go and cooked three meals for £22.31 – here’s ...

A study by Oxford University found that people who follow a vegan diet could cut their ... Once I had some ideas, I planned what breakfast, lunch and dinner might look like and left space for ...

Veganuary offers plenty of support to those looking to cut meat, dairy, and eggs from their diet for 31 days (and beyond), but we’ve also got many recipe ideas ... breakfast frittata is the ideal ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.