Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

"Tomatoes are very acidic, so eating anything with tomatoes before bed can also lead to heartburn," she explains. "This can cause physical discomfort as you try to fall asleep and lead to frequent ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Food safety watchdogs have stuck 'do not eat' alerts on items including cereals, cheeses and crisps in recent weeks over ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on ...

I can’t be the only one who eats healthy all day, then when the evening comes, starts snacking on anything available. But these pre-bed munchies can not ... you eat the right, nighttime snacks ...

While different foods can support overall health and longevity, research often highlights 10 foods centenarians eat. These nutrient ... index (GI), meaning they're not likely to cause a spike ...

A popular chocolate snack sold at TK Maxx and Home Sense has been urgently recalled over fears it could be dangerous to those with severe dairy allergies. The retailers stuck a 'do not eat ...

But that’s not all to consider. You also want to make sure whatever you pick aligns with your specific nutrition goals. Maybe you’re on a GLP-1 medication for weight loss and are looking to eat ...

Dunnes Stores has issued an urgent recall for batches of burgers due to missing or incorrect ingredients lists, which could pose a serious health risk to some consumers ...