By Dharna Noor of The Guardian for Sentient. Broadcast version by Zamone Perez for Maryland News Connection reporting for the ...

Wiggle your toes to boost circulation. Take a cold shower — just 30 seconds under the frigid water may boost your energy.

Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...

Whether it is a foodie retreat to the Cornish coast or a ramble around the harbour, these are the best hotels in Padstow for ...

Anna Page, founder of The Page Edit, is an expert DIYer. She explains how she takes inspiration from her favorite movies when ...

These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...

If you're looking for fish outside the church setting, here are 25 Louisville area restaurants where you can get fish and ...

Us Weekly scored advance screeners of every episode of Meghan Markle's Netflix show 'With Love, Meghan' — here's what we ...

There’s strong evidence to back up the repeated scientific claim that our sense of smell is the one with the best connection ...

This hidden Texas town near San Antonio is packed with incredible food, charming shops, and local flair. Here's what to do on ...

Defiance will have its annual St. Patrick's Day Festival, with music, vendors and the St. Paddy's Day Dash, a 5K race (or run, depending on your ambition) beginning at 10 a.m. and a parade — with cash ...

Submitted by Scott Nagel for the Ocean Shores Razor Clam & Seafood Festival ...