Chronic poor sleep raises your risk of cardiovascular disease, high blood pressure and metabolic issues. Read more at ...

The dataset included multiple nights of in-home sleep EEG recordings alongside responses ... sufficient were identified as potentially sleep deprived. Additionally, subjective ratings of "sleep ...

slow-wave EEG activity, and circadian motor rhythms. Nevertheless, body temperature, heart rate, and blood pressure remain elevated (Reder, personal communication, 2005). Normal sleep-deprived ...

Researchers from University of Tsukuba have identified significant discrepancies between subjective and objective assessments of sleep. The study revealed that 66% of individuals who perceived their ...