Cognitive Wellness Announcement Highlights New Senior Brain Health Formulation with Scientifically Backed IngredientsNew York ...

A new study in PLOS Biology shows that deep N2 sleep, rather than light N1 sleep, dramatically boosts the likelihood of “aha” ...

"Sleeping on it," especially dropping deeper than a doze, might help people gain insight into certain kinds of tasks, ...

Brain analysis reveals steeper sleep patterns correlate with creative problem-solving by resetting neural connections.

Getting only six hours of sleep per night consistently isn’t enough for everyone and can have adverse effects over time. Find ...

The mechanisms in the brain that should reduce pain don’t work as well in people with migraine when they haven’t gotten ...

In another recent piece, I mentioned that one of the features I've enjoyed most since getting an Apple Watch Ultra 2 is ...