A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...

Researchers have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The study could help scientists understand the neurological ...

Obstructive sleep apnea is caused by the collapse of the upper airway during sleep. The muscles supporting soft tissues in the throat relax, narrowing or closing the airway and temporarily ...

Jan. 9, 2025 — AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior ... How Deep Sleep Clears a Mouse's Mind, Literally Jan ...

An electroencephalogram (EEG) is a test most often used to diagnose absence seizures ... It's important to get enough sleep and manage stress when you have epilepsy. Stress and lack of sleep can ...

EEGLAB-compatible analysis software for manual / visual sleep stage scoring, signal processing and event marking of polysomnographic (PSG) data for MATLAB.

According to the U.S. Centers for Disease Control, an estimated 70 million Americans face chronic sleep problems. Sleep deprivation is associated with injuries, chronic conditions such as obesity, ...

It's also smart to keep your phone out of your bedroom overnight. Khan MA, Al-Jahdali H. The consequences of sleep deprivation on cognitive performance. Neurosciences (Riyadh). 2023 Apr;28(2):91-99.

Back sleepers should place a pillow under their knees to reduce pressure on the lower back and hips. For those who sleep on their side, using a pillow between the knees helps maintain hip alignment in ...