Symptoms like hot flushes and night sweats can become more frequent or intense as temperatures and humidity rise.

Discover the 8 critical warning signs your body sends up to one month before a heart attack. Learn to recognize these ...

How to live longer and better after a cancer diagnosis with nine strategies that can extend life expectancy and improve ...

A new study suggests exercise can reduce the psychological toll of childhood adversity, but its benefits are not universal.

Have you ever found yourself overwhelmed after a small comment from your partner about dinner, or spiralling when plans ...

Stressful life events can negatively impact brain health. Specifically, grief over the loss of a partner has been linked to alterations in biological processes associated with Alzheimer's disease, ...

Always feeling tired even after enough sleep? These 8 surprising reasons, from vitamin deficiencies to thyroid issues, could ...

DAR ES SALAAM: AMID rising cases of stress, anxiety and emotional distress in Tanzania, a team of young innovators from the ...

Researchers examined whether swallowing vinegar on a regular schedule could ease depression by influencing mood-related ...

For more than a century, folklore and cartoons have warned us: eat cheese before bed, and you’re in for a strange night. Winsor McCay’s 1904 comic strip Dream of the Rarebit Fiend famously turned the ...

A woman who claims to be a "psychopath" has shared some of the most common traits that could indicate that you also have a ...

Mind-body approaches such as mindfulness, meditation, yoga, and relaxation techniques have also gained popularity. A study ...