We’ve all heard the phrase “you are what you eat,” but modern science is now proving just how true it is—especially when it ...

When therapy tools stop working, it may not be resistance, it may be inflammation. Healing stalls when medical roots go unrecognized.

Discover the 8 critical warning signs your body sends up to one month before a heart attack. Learn to recognize these ...

It's one of the behaviors that indicate someone is emotionally broken, according to psychology, because regardless of their ...

Emotional stress status is normally to be intertwined with physical stress information. It is meaningful to classify stress for real application such as homeland security and health. In this study, ...

You are not broken you’re just carrying more than your share. For adults navigating the heavy terrain of emotional trauma or ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...

Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...