Emotional exhaustion and physical fatigue may seem similar but they have distinct symptoms Learn the key differences between ...

Persistent exhaustion without a clear medical cause can be a significant indicator of burnout, particularly when accompanied ...

Depression doesn't always announce itself with obvious sadness or tears. For many people, especially in the Black community, ...

Stress in relationships can be self-inflicted and damage closeness. We'll show you how to spot if you're adding to your ...

Research shows young women experiencing moderate to high stress levels face higher stroke risk than men, highlighting the ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Yes, long-term stress can make you sick. Stress can cause physical and mental symptoms, and can lead to serious health ...

Understanding the body's need for balance can help make sense of how things go awry. We can manage acute stress, but when ...

Work exhaustion isn’t a fleeting feeling that goes away after you get a good night’s sleep. It’s a chronic state of stress ...

Limiting screen time and increasing physical activity can help protect teenagers' mental health and well-being.

Medication-assisted treatment is an excellent approach to managing addiction and related emotional symptoms ... and posttraumatic stress disorder (PTSD), and the evolving potential of TMS therapy.

The transformative journey of menopause is finally stepping into the spotlight, with specialised retreats offering tailored ...