Emotional exhaustion and physical fatigue may seem similar but they have distinct symptoms Learn the key differences between ...

Persistent exhaustion without a clear medical cause can be a significant indicator of burnout, particularly when accompanied ...

Depression doesn't always announce itself with obvious sadness or tears. For many people, especially in the Black community, ...

For many who menstruate, the arrival of their period often brings an unwelcome pause to fitness routines. The familiar ...

Stress in relationships can be self-inflicted and damage closeness. We'll show you how to spot if you're adding to your ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

The signs of teacher burn-out, the school workplace factors that drive poor mental health and how schools can help staff ...

Yes, long-term stress can make you sick. Stress can cause physical and mental symptoms, and can lead to serious health ...

Understanding the body's need for balance can help make sense of how things go awry. We can manage acute stress, but when ...

Work exhaustion isn’t a fleeting feeling that goes away after you get a good night’s sleep. It’s a chronic state of stress ...

Limiting screen time and increasing physical activity can help protect teenagers' mental health and well-being.

Medication-assisted treatment is an excellent approach to managing addiction and related emotional symptoms ... and posttraumatic stress disorder (PTSD), and the evolving potential of TMS therapy.