In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of ...

Parkinson’s disease is a progressive neurodegenerative disorder that affects millions of people worldwide. In the United ...

Try slow, deep breathing exercises or yoga poses like Child’s Pose or ... By addressing lifestyle factors and incorporating natural remedies, most cases of dizziness during periods can be effectively ...

Brands are also offering free products to people or donating a percentage of their sales directly to wildfire relief. Below, you’ll find a list of companies giving back — plus some Los Angeles ...

Brain cells regenerate, inflammation could drop as much as 68% when seniors exercise regularly ... Amid rising Alzheimer’s rates and limited treatment options, prevention has become increasingly ...

She didn't post the amount of money donated. One of the organizations, Direct Relief, shared a message of gratitude to the superstar shortly after the announcement. "Direct Relief is deeply ...

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Called the LA Arts Community Fire Relief Fund, the effort aims to support “artists and arts workers in all disciplines who have lost residences, studios, livelihoods or have otherwise been ...

Tulip Siddiq said it would be a "distraction" for the government if she had carried on in her role, but insisted she had done nothing wrong. The Times says the resignation of Tulip Siddiq as a ...

The truth? “Cortisol is a key hormone that helps our bodies adapt to all types of stressors, including exercise,” says Amber Wheeler, MD, a general endocrinologist. Regular, moderate exercise ...

‘A simple 10-minute walk or yoga session can greatly increase your wellbeing, just note that exercise should be a complement rather than a replacement to formal mental health treatment,’ she ...