According to experts, regular practice of Yoga can be an effective complementary approach to managing blood sugar levels.

For the thousands of people who have asthma (a chronic lung disease that impacts your airways), the thought of vigorous exercise may be daunting. They ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

If dizziness comes on when a person turns over ... He then suggested the Brandt-Daroff exercises. These are physiotherapy activities for the head to combat the condition. The exercises were ...

Blinking is a basic exercise that helps keep your eyes moist, which is essential for a healthy ocular surface. To do this ...

Dr. Jaslean Ahuja Michals, a clinical audiologist, recently took to TikTok to break down the potential causes of that ...

heat exhaustion: when the body loses water due to excessive sweating, leading to a rise in core body temperature (but still ...

Discover 7 fat-burning workouts designed to boost longevity and help manage diabetes. Improve your fitness, control blood ...

An expert has warned that NASA astronauts Butch Wilmore and Suni Williams will have an awful time back on Earth if they don't stick to one thing in space ...

A man suffered quite badly after taking 1,176 ibuprofen tablets in the course of one month after he misunderstood the dosage.