Plantar fasciitis can be a particularly scummy injury. Anti-inflammatories don’t do much; ice doesn’t help. And if you let it ...

A pain in the foot can stop your running in its tracks and be difficult to manage – particularly when it’s something like ...

Some gentle stretching and exercise is one of the NHS-recommended ways to ease plantar fasciitis. Here are three podiatrist-approved stretches and exercises to try. We know that movement is a key ...

Introduction Plantar-flexor power below 50 Nm has been shown to be predictive of Achilles tendinopathy in army recruits [Mahieu, 2006]. It appears that muscle weakness may expose the tendon to greater ...

A pain in the foot can stop your running in its tracks and can be difficult to manage – particularly when it’s something like plantar fasciitis, which can make even walking a struggle.