Plantar fasciitis can be a particularly scummy injury. Anti-inflammatories don’t do much; ice doesn’t help. And if you let it ...

Some gentle stretching and exercise is one of the NHS-recommended ways to ease plantar fasciitis. Here are three podiatrist-approved stretches and exercises to try. We know that movement is a key ...

Ease off on any aggravating exercise and cross train instead. ‘Whatever you do, don't wear high heels,’ says Smith-Rewse. ‘If you have plantar fasciitis, high heels will make it worse.’ ...

I recently tried the Alleviate Plantar Fasciitis System and have been blown away by the results. This comprehensive solution ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.