The good news: There are simple vertigo exercises you can do from the comfort of home that stop "the spins". We asked experts ...

However, if you are experiencing an attack at a place where immediate medical help is not possible, try these exercises for vertigo that can provide you instant relief. While these exercises can ...

Vertigo is a sensation of feeling off balance. If you have these dizzy spells, you might feel like you are spinning or that the world around you is spinning. Vertigo is a sensation that you or the ...