Feeling like the world is spinning? You’re not alone. Vertigo, a condition that causes dizziness and imbalance, can be ...

According to the internet, BVVP is a very common condition, which affects around half of the population at least once in ...

This exercise gives you a moment to pause and think before reacting. It’s simple but powerful, helping you regain control and approach situations more calmly. Progressive Muscle Relaxation (PMR) helps ...

As the exercise physiologist supervisor at the Sports Performance Center at the NYU Langone Orthopedics Center, I have four simple steps for easing back into a workout routine and staying injury ...

Known for her principled stance in cases before her, Supreme Court Justice BV Nagarathna has a deep-seated belief in the rule of law and the Indian Constitution. She is forthright while deciding ...

Dizziness emerges as a particularly disorienting manifestation, signaling potential underlying health complications that demand immediate attention. Influenza transforms from a typical seasonal ...

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If you live with hypertension, you may notice emerging challenges with hearing, tinnitus, vertigo, or a sensation ... can help get blood pressure under control as soon as possible to reduce ...

Causes of lightheadedness during exercise include ... James E. Dizziness: Approach to evaluation and management. AFP. 2017;95(3):154-162. Centers for Disease Control and Prevention.

When people with high BP lose weight, their BP generally decreases Control blood pressure ... Physical activity: Regular exercise can prevent or manage hypertension. It’s estimated that ...

Regular physical activity is essential for weight control, improving insulin sensitivity, and maintaining healthy blood sugar levels. Aim for at least 150 minutes of moderate exercise per week ...

While this is not a “quick fix of the very complex problem of physical inactivity,” short bursts of movements may help some people develop a more consistent exercise habit over ... 2023.12.019 Centers ...