Emma Raducanu recently parted ways with coach Nick Cavaday - her sixth full-time coach in under four years - and has been ...

Aimee Meier, a fat loss and hormone health coach, has shed 31 kg in 9 months while managing PCOS. She attributes her success ...

A woman shed 28 lbs by following simple nutritional rules. Discover how these rules can help you achieve and maintain your ideal weight. Read on to learn more!

A former table tennis player, Bougy followed his passion for fitness to the Patrick Mouratoglou Academy, where he worked with the likes of Stefanos Tsitsipas and Anastasia Pavlyuchenkova.

Two years later, people still recognize Kansas City actor Austin Senger for a Snickers commercial filmed at Arrowhead Stadium ...

Who is Kendall Toole's husband? Is he married or dating Alexander Brzozowski? Find out more about the Peloton instructor and ...

For those folks, consider the humble Amazfit Active 2. Amazfit’s shtick is delivering an outsized bang for your buck. The ...

THE word ‘jeffing’ might have you raising your eyebrows. But it could actually dramatically improve your fitness, prevent ...

Follow live updates from Norwich City head coach Johannes Hoff Thorup's pre-Preston North End press conference.

Tom Cleverley has the Irish Under-21 international available after he missed Saturday's game at Sunderland due to illness.

Tom Cleverley has the Irish Under-21 striker back available after he was ruled out of the game at Sunderland due to illness.

My reasons have changed over the years. In my mid-20s, I dabbled in Spin and yoga, hoping that this on-off approach would ...