When it comes to Pilates, the internet’s interest in this type of low-impact workout knows no bounds. But this year, it seems like STOTT Pilates is the latest method to have its time in the spotlight.

Esteemed fitness coach and content producer Jeff Cavaliere walked fans through his perfect tricpes workout for optimal gains.

Despite being named in both the squad for the third ODI against England and the provisional Champions Trophy team, his ...

The NCA team in Bengaluru is working hard with Jasprit Bumrah to get the fast bowler fit before the Champions Trophy. Bumrah hasn’t played any form of cricket since the New Year’s Test against ...

February marks Heart Health Month, a time dedicated to raising awareness about heart disease, which remains the leading cause of death in California."Heart dise ...

Jasprit Bumrah has recently completed his five-week off-loading and has started his rehabilitation at the National Cricket ...

A fitness studio exclusively for women has opened its doors in Newbury Park to help tackle obesity and cultural barriers in east London’s Asian community. The HT FiiT gym has been set up by fitness ...

Leinster head coach Leo Cullen believes Tadhg Furlong is “getting closer” to full fitness and remains hopeful that the ...

A couple have swapped glamorous careers on screen to run a cosy coffee shop. Jill Penfold is a Los Angeles-trained actor who ...

A former table tennis player, Bougy followed his passion for fitness to the Patrick Mouratoglou Academy, where he worked with the likes of Stefanos Tsitsipas and Anastasia Pavlyuchenkova.

Tom Cleverley has the Irish Under-21 international available after he missed Saturday's game at Sunderland due to illness.