In an interview with Lounge, the Chennai-based fitness and nutrition coach discusses his new book, India's protein deficient ...

A school fitness coach fears he could lose his leg after he was hit by a scooter on holiday - leaving him with horrific ...

From cutting down alcohol intake to underestimating calorie intake, here are a few harsh fitness truths that one needs to know about weight loss.

Wearable fitness technology is everywhere. Chances are, you’re already wearing a smartwatch, fitness tracker or ring that ...

When asked about Jasprit Bumrah’s injury status ahead of the second ODI against England, batting coach Kotak admitted he was unaware of the scan results.

Fitness coach Wes Watson arrested in Miami on felony battery assault charges after altercation at Elevation Fitness.

Soaring egg prices are stressing out American consumers. Among the hardest hit are fitness fiends used to getting their ...

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese.

Brad Roy has always understood the importance of exercise when it comes to health. After 30 years of serving as the executive ...

Rest for a maximum of 30 seconds between sets because “shorter rests will keep your heart rate elevated and train your ...

India secured a 142-run victory against the visitors to round off a 3-0 series win and Gambhir opened up on the team's ...