Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Fitness clothing should be both comfortable and stylish. From workout wear to ready-to-wear, find everyday wardrobe staples for every activity.

If you buy something through my links, I may earn a commission. Head to the gym in style with these comfortable looks! N ...

Wondering what men judge women on when they first meet them? It all comes down to research. Some of us can’t stand being ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

Consider heading to Nordstrom Rack after collecting your first round of Social Security benefits. You won't have to spend nearly that much money either. While ...

Known for their affordable and trendy women's clothing, the marketplace is also stocked with a massive amount of wellness and ...

If you have resolved to start a regular exercise regimen this year — congrats! But does that mean you need to buy pricey fitness apparel? While exercise-specific clothing ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if ...

Grace Harris wants Australia to embarrass England in Womens Ashes and secure 16-0 whitewash - but all-rounder expects Heather ...