This Tomato Avocado Salad is one of my absolute favorites—it’s fresh, vibrant, and comes together in just 10 minutes! Avocado ...

According to the makers of Shreddies, Brits have fallen out of love with cereal in favour of high-protein breakfasts.

1. Heat a very large nonstick or cast-iron skillet over high. Add the olive oil and shrimp, and sprinkle with salt and the ...

Here's how to make the most of this small but mighty fish! The post Canned Sardines Are Better Than You Remember - Unless You ...

How to Make: Dice bell peppers and mix with cooked quinoa blend, four-bean salad, and stuffed grape leaves for a flavorful ...

Serve the beans on top of the toast, topped with an egg, if using. Finish with the remaining Parmesan and an extra pinch of chilli flakes, if you feel like it. Why Caroline loves it: “I absolutely ...

"A balanced, high-protein breakfast should aim to provide around 20 to 30g of protein," says registered nutritionist Clarissa ...

Remove and let cool slightly. For the toast, in a bowl, add avocado, lemon juice, salt, black pepper, and cayenne pepper, mashing using a fork until combined. For the spicy maple syrup, in a bowl, mix ...

Mix flaked salmon with ... Place 2 tortillas, avocado side up, on each baking sheet; sprinkle each with ¼ cup cheese. Dividing evenly, top cheese with salmon, spinach, scallions, remaining ...

Smoked Salmon & Avocado Toast: Layer flaked salmon over mashed avocado on whole-grain toast, topped with microgreens. Smoked Salmon Caesar Salad: Flake the salmon over crisp romaine lettuce with ...

While quinoa cooks, place salmon in the center of a sheet pan and spread vegetables around it. Brush salmon with remaining 2 tbsp oil and sprinkle red pepper flakes over vegetables.