Dr. Michael J. Trepal, a professor of surgery and academic dean at the New York College of Podiatric Medicine, warned against ...
If you thought you had to choose between comfort and style when it comes to footwear, think again. View Entire Post › ...
Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and exercises to relieve pain.
Find podiatrist-and athlete-approved shoe inserts and choose the right shoe insoles for foot support. Shop from brands like ...
However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your ...
According to Dr. Holly Spohn-Gross, podiatrist and president of the California Podiatric Medical Association, the best shoes ...
Before you give up on heels for good, we asked the specialists what heel options they would suggest for people who struggle ...
From improving alignment to improving foot function, check out how wearing doctor soles can transform your overall foot ...
Simple exercises can help prevent knee pain from derailing your routine ... Bend that knee while moving the shin and top of the foot to rest flat up against the wall. If it's painful, ease ...
Continue for one to two minutes, then repeat on the other foot. If you have flat feet or pain in the ball of the foot, consider a full-length arch support. These shoe inserts help decrease the amount ...