Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

Image: Clickup.com The best part is that it comes with a pre-built expense intake ... Template 1: A detailed event planning checklist for Excel TeamGantt is great for building Gantt charts ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Meet ‘Michael’, a glimpse into humanity’s health 30 years from now if we don’t reduce our Ultra Processed Food (UPF) intake. It highlights the potential impact of excessive UPF consumption ...

People with gout may benefit from diets that emphasize vegetables, fruit, and whole grains while reducing the intake of red meat, sugary foods, and foods high in purines. Share on Pinterest hobo ...

Now, researchers have discovered a previously unknown population of neurons in the hypothalamus that regulate food intake and could be a promising new target for obesity drugs. In a study ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...