Steven Smith was fearful he had done significant damage to his elbow when he felt pain throwing in the BBL last week in what ...

Pinched nerves in the neck can cause an agitating numbness, pain, and weakness. A physiotherapist shows how to relieve some ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

If you develop elbow pain that doesn’t improve with rest, modifying activities, or using over-the-counter pain medication, consult your family doctor or orthopedic surgeon. Your orthopedic surgeon ...

A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...

We list the best kettlebell exercises for beginners for muscle mass, strength and skill. These are the cornerstone movements ...

Include the side ab workout in your regime and enjoy the many perks it brings for proper posture and being healthy ...

"I threw my back out while brushing my teeth. I had to go on muscle relaxers and lay flat on the floor for weeks until it ...

I was cat-sitting recently, in exchange for a free place to stay, when the white-and-gray cat lunged at my hand and bit it - ouch! - one evening before bed. The bite left a small puncture wound below ...

Steve Smith initially feared the elbow injury that has interrupted his preparation for the upcoming Test tour to Sri Lanka might have forced him to spend several months on the sidelines.

Steve Smith feared he could require surgery for an elbow injury he suffered in the BBL as he prepares to make his leadership return with the Australian Test squad.

A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...