The PFL has officially legalised elbow strikes in its fights - having previously banned the technique. The MMA promotion runs ...

The capitulum bone, situated in the elbow, is essential for arm movement and stability. Strengthening this bone and the ...

The silver lining is that Jordan Love suffered an elbow injury, but at least it should not preclude him from playing next ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

Muscle twitching is a significant cause for concern when accompanied by other neurological symptoms such as muscle weakness, ...

This twist and reach mobility workout, created by a personal trainer, will have your muscles feeling relaxed and refreshed in ...