Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

Q. When does the 2025 free agency signing period begin? A. At 4:00 p.m. ET on Wednesday, March 12. Q. When is the two-day negotiating period for potential unrestricted free agents?

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In response, Adityanath highlighted the success story of a boatman's family, claiming that they saved Rs 30 crore with just 130 boats in 45 days. "I am narrating the success story of a boatman.

Three people have been killed in a Ukrainian attack on a Russian-occupied part of Kherson region in southern Ukraine, Russian-installed governor Vladimir Saldo said. Five other people were injured ...

President Trump directed federal agencies on Wednesday to implement a 30-day freeze on the use of government-issued credit cards as part of his latest executive order. The order implements the ...

Cheruiyot said the senator has shown considerable level of remorse and has learnt a lesson. Korir appealed to fellow Senators to allow Orwoba to return to the house on March 13, 2025.

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