When it comes to clean eating, few subjects stir as much debate as gluten. What started as a medical necessity for some has ...

There were times when I would knowingly buy and eat something with wheat in it without any thought for the consequences.

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Karishmma Chawla, a Functional Medicine & Lifestyle Educator, explains, “Food is the most intimate part of our body. It ...

Aaa...aaa...choo! Ah, the sound of allergies, accompanied with a runny nose, itchy, watery eyes and other unpleasant problems ...

Many individuals with leaky gut report improved physical and emotional well-being after making dietary and lifestyle changes.

Following a gluten-free diet limits your options on what you can eat while out. Take a look at fast food restaurants that ...

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A certified clinician says if your head routinely throbs after a meal, you might take a closer look at what's on your plate.

"I started making these meals because I want my daughter to have the best nutrition possible," the dad told Newsweek.