Marathon runner Niven Hopkins was diagnosed with stage four chronic kidney disease, discovering that his ‘sore toe’ was ...

Your feet can tell you a lot about your general health condition or warn you of underlying health conditions. From pesky foot ...

The food you consume directly impacts your body, influencing energy levels, inflammation, blood sugar, and joint health.

The NHS has listed what it believes to be the 20 top most painful conditions a person can suffer from. While there are ...

Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

A man was left shocked when what he thought was a case of a broken toe resulted in the discovery that he urgently required a ...

FOR centuries, gout has been a deeply misunderstood disease, associated only with jolly, indulgent, and often big men. When ...

Discover how planks strengthen your core, improve posture, and elevate your fitness routine with simple, effective strategies ...

Lorraine Kelly welcomed back her co-star as they revealed a gruesome injury that had left them 'unable to do much' and ...

The 27-year-old was initially diagnosed with gout by a GP, but Niven wasn't convinced. He said: "I couldn't walk, I struggled ...

Discover 5 game-changing exercises that will help sculpt your legs and buttocks in just 4 weeks. Perfect for summer-ready confidence and strength.