Before you hit the courts, it's a good idea to make sure you've got the most important part of your gear down—the shoes. Armed with the advice of professional tennis coaches and some hard-earned ...

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The shop assistant might be near the end of ... quite a lot of women like me. Women with money to spend who are poorly served by the major brands when it comes to shoes. Women who end up wearing ...

When I was scouring the Internet to see what questions people had about the appropriate footwear for baggy jeans, by far the most common shoe people advocated for were Nike AF1's. Now, in my books ...

From sled technique to erg efficiency, lap counting to doubles strategising, the key to Hyrox success is in the preparation. But one thing that can make or break your race regardless of how well ...

Olivia Cigliano is a News & Deals Editor at InStyle, where she covers the best deals and purchases across fashion, beauty, celebrity style, and more. For a little more oomph without sacrificing ...