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Is Greek yogurt or cottage cheese healthier? There's 1 major nutrition difference, dietitians say
The biggest nutritional difference between Greek yogurt and cottage cheese is the sodium content. Cottage cheese is made with salt, Rizzo explains. It has about 350 milligrams (or 15% of your ...
Nutritionist Reveals the One 'Healthy' Breakfast To Avoid
Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.
Yogurt Recall Update As FDA Sets Risk Level Over Plastic Contamination
Greek yogurt has been recalled because it may contain foreign objects, given the FDA's second-most severe risk level.