Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

The biggest nutritional difference between Greek yogurt and cottage cheese is the sodium content. Cottage cheese is made with salt, Rizzo explains. It has about 350 milligrams (or 15% of your ...

Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. "Yogurt has become a ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Greek yogurt has been recalled because it may contain foreign objects, given the FDA's second-most severe risk level.

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...