Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Plus, Greek yogurt is packed with probiotics, which support overall gut health and immune function, Agyeman adds. Here's a ...

Let's take a look at the nutritional information for 1 cup of plain low-fat Greek yogurt and compare it to the nutrition in 1 cup of plain low-fat 2% cottage cheese. Related: Healthy High-Protein ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

Having one to two cups of plain low-fat yogurt daily can be a healthy addition to your diet without making it difficult to maintain your weight. All types of yogurt have some nutritional value due ...

The U.S. FDA has issued a Class II recall for 15,834 cases of Wellsley Farm Vanilla Non-Fat Greek Yogurt due to possible plastic contamination. The af ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.